girl lighting up a foundry delta 8 pre-roll

A Beginner’s Guide to Your First Puff

Everything You Need to Know Before Sparking Up… Weed, Of Course

We’re not sure when it happened, but smoking weed is borderline cool these days. It wasn’t long ago that the only way you could get access to some grass was through your cousin’s-friend’s-Uncle Jake, who grew it in his basement. Now, you can literally buy it online.


With the rise in people wanting to try marijuana for the first time, it’s only fitting we give you a comprehensive “How To Smoke Weed” guide. That way, you’ll feel prepared for this exciting new endeavor.


Whether you’re curious about how it works, what to expect, or just want to make sure you’re doing it right, this guide will help you make the most of your first experience.

What You Really Need to Know Before You Ingest Cannabis

As you’ve probably already been inundated by slang, let’s decode the world of cannabis.

How Can It Be Smoked?

You’ll have a decision to make: flower or concentrate. There are pros and cons to both, and ultimately, you’ll decide which makes the most sense for you. Flower refers to traditional marijuana buds, which can be ground up and either packed into a glass piece or rolled into a joint or blunt.

Concentrates are the extracted versions of flower, concentrating THC and other cannabinoids. You can vape concentrate with cartridges, disposables, or wax. Compared to flower, the feeling of smoking carts isn’t as rough on the lungs, and a major bonus is minimal to no smell.

Don’t deliberate too long; both methods will effectively get you cheeched in no time.

Indica vs Sativa vs Hybrid

To make a long story short, Cannabis Sativa and Cannabis Indica are two separate strains of the cannabis plant. Beyond their physical differences, sativas, indicas, and hybrids have differing ratios of cannabinoids, most notably THC and CBD. This is why they have different effects.

If you remember anything from this blog, it’s that sativas are generally known for an uplifting feeling, whereas indicas relax you “in-da-couch.” Got it? And, as you may have guessed, hybrids meet you somewhere in the middle.

How Much Should You Smoke For Your First Time?

As a newbie, you’ll have zero tolerance to THC. You’re starting from ground zero, meaning you’ll need to establish what your personal dose, or in this case, puff-limit, is. Since smoking marijuana gets THC into your bloodstream fairly quickly, beginners are best off taking 1 hit every 10 minutes to properly gauge the effects without overdoing it.

What to Expect: Your First High and How to Handle It

After about the 10-minute mark, you’ll be, at a minimum, buzzing, if not full-on flying. So, congratulations, you did it! It’s common to feel lighter, euphoric, things might be extra funny, and those ice cream cones suddenly sound freakin’ amazing. Hello, munchies!

That’s the best case, of course. But what’s the limit without going a bit overboard? If you find yourself spiraling into paranoia or feeling panicky, take a second to pause. This is a normal side effect of taking too much THC. The best thing to do is grab a snack, drink some water, sit or lay down, and do your best to ride it out.

 Try Something New and Stay Safe

Smoking weed for the first time is all about being open to trying something new, learning a new way of thinking, and finding what works for you. Remember, it’s not about perfection, just enjoying the moment with great company. Curious to learn more about how to consume cannabis? If smoking hasn’t piqued your interest, there’s a vast world of edibles and beverages waiting patiently for you.